Randy

1. CFWU, Burgener warm up
2. Snatch practice
3. Randy: 75 power snatches for time @ 75#
------------------
1. rx'd
2. rx'd
3. ~7:40. This was a pretty good workout. I've always heard bad things about Randy because of the high rep snatches and form breakdown, but I felt pretty solid all the way through. Going to have some sore traps tomorrow.