5 rounds for time:
135# Back Squat, 20 reps
20m Handstand Walk
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This was a lot harder than it looked on paper. I got my first and last sets of squats unbroken, the last one with a lot of breathing in between. The best I got on the walk was probably 4 steps. Need to work on getting comfortable with the kick up, I feel like I'm holding back on it for fear of flipping onto my back.
Showing posts with label handstand walk. Show all posts
Showing posts with label handstand walk. Show all posts
20100413
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