20091227

Day 28

Finally got to get back into the gym today. Felt pretty good despite only getting 2 workouts in the past ~10 days

Squat: 45 - 2x5, 95 - 1x5, 135 - 1x5, 220 - 3x5...Not particularly great. Didn't feel terribly heavy but my form didn't feel very good
Bench: 45 - 2x5, 95 - 1x5, 135 - 1x5, 180 - 3x5...Same as with the squats, need to get back
Deadlift: 45 - 1x5, 135 - 2x5, 225 - 1x5, 260 - 1x5...This felt surprisingly good. Form was on point
Pull-ups: Bodyweight +25 - 4x4

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