20091202

Day 3

Long day today. Perfect timing on the GOMAD, it's really convenient while I'm working because I can just chug a few cups of milk whenever I get a little hungry.

Diet: fairly good, still training myself to eat more food
Sleep: 6 hours


Starting Strength Workout 2
Squat: 45 - 2x5, 95 - 1x5, 135 - 1x5, 190 - 3x5
Press: 45 - 2x5, 95 - 3x5
Power Clean: 45 - 2x5, 95 - 1x3, 135 - 5x3
Dips: Bodyweight +15 - 2x8

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