20100414

Max Pull-ups, Press

Kipping Pull-ups, max reps: 40. PR
Press: 45x5, 65x5, 75x5, 95x3, 105x3, 115x1, 120x1, 125x1

Happy with the pull-up number. This is a PR by 14, but it's also the first time I've really tested them. My grip ended up giving out before my pull strength

Press is the usual story. Felt a little stronger on 120 and 125 than I usually do, so I guess that's some kind of progress, but not much.

No comments:

Post a Comment