Early workout:
1. Work up to 1rm Press
2. 4 rounds of: 3 press @ 90%, 2 rope ascents, 50m buddy carry
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1. 120
2. rx'd @ 105 for presses. Subbed farmers walk with 2x 2 pood kettlebells
Disappointed in the press numbers. I'm going to keep working at it though and hopefully make some progress. The rope ascents were pretty hard, but I enjoy these. Need to add them to some more workouts
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