Front Squat 1-1-1-1-1
Back Squat 1-1-1-1-1
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OHS: 45x5, 95x5, 115, 135, 145, 155, 160 (PR)
FS: 135, 155, 175, 185, 205, 215, 225 (PR)
BS: 135, 185, 205, 225, 235, 245
Happy with the OHS and Front Squat, but my back squat has been dropping. I'm getting back to doing the sealfit workouts next week, so hopefully the added strength aspect will help.
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