20100421

OHS/FS/BS

Overhead Squat 1-1-1-1-1
Front Squat 1-1-1-1-1
Back Squat 1-1-1-1-1
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OHS: 45x5, 95x5, 115, 135, 145, 155, 160 (PR)
FS: 135, 155, 175, 185, 205, 215, 225 (PR)
BS: 135, 185, 205, 225, 235, 245

Happy with the OHS and Front Squat, but my back squat has been dropping. I'm getting back to doing the sealfit workouts next week, so hopefully the added strength aspect will help.

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