morning
Row 500m
Run 400m
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Time: 11:23. Rowing splits were 1:51.7, 1:52.0, 1:53.6. Not sure about the runs. Could have gone faster, but I had to reset the rower in between. I'm going to do this again later and try for sub-11
The only way of finding the limits of the possible is by going beyond them into the impossible.
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