SS workout
Squat: 45 - 2x5, 135 - 2x5, 240 - 1x3, 135 - 2x10
Bench:45 - 2x5, 135 - 1x5
Terrible workout overall. My right shoulder was killing me, couldn't hold the bar up on squats, or do much on bench. I didn't even try with power cleans. Going to take it easy the rest of the day and tomorrow and see how I feel on Wednesday
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