For time:
Run 800 Meters
4 rounds: 10 pull-ups, 15 thrusters (95#), 20 KB swing (55#).
Run 800 M.
24:08
Not the best time, but I felt like I gave it a solid effort. The thrusters were definitely what killed me
The only way of finding the limits of the possible is by going beyond them into the impossible.
No comments:
Post a Comment