With a continously running clock perform 1 Thruster & 1 Pullup the first minute, two Thrusters/Pullups the second minute and so forth…continuing as long as you are able to.
12 minutes, using 75# for thrusters. Stopped at the end of the minute rather than moving into the next round. Probably could have gotten at least 12.5, but I felt terrible, run down and sick. Need to rest up this weekend
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