AMRAP 14 minutes:
7 burpees
14 1-arm snatch (40# DB)
21 double unders
5 rounds. This was completely because of the double unders. At least half of my time was spent jumping rope, and failing double unders. I'm going to add these in a little bit in my warm-ups, but at this point I'm not particularly worried about it. I've made such little progress since I've started that they seem like more skill work than actually providing any benefit to my workouts.
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